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The Psychological Effects Of Exercise: Is It All In The Head?
The Psychological Effects Of Exercise: Is It All In The Head? Deutsch: Phrenologie (Photo credit: Wikipedia) When it comes to starting an exercise program, what comes to mind? For many, the very...
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A Guide to Inflammation: What to Eat and What to Avoid
Editors Comment: The following excerpt leads to a link which I believe is extremely beneficial in helping you reduce bodily inflammation. Many of us suffer from this ailment, especially those who work...
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Procrastination: The Ugly Stepsister To Perseverance
Procrastination: The Ugly Stepsister To Perseverance Wasting time leads to epic life failures – (Photo credit: Wikipedia) How many times have you told yourself you would start a fitness routine? Or how...
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